Please call or check each organization’s
website directly to see how their services
are changing due to COVID-19/coronavirus.
Pillars Community Health
Pillars provides medical, dental,
mental health resources and
hotlines for Domestic Violence
and Sexual Assault.
Which numbers to call:
~ 24-hour Crisis Line:
If you are experiencing a
Behavioral Health crisis
(e.g., suicidal thoughts,
aggression toward others,
sudden trauma, etc.),
press 1 for English,2 for Spanish,
then 3 for Mental Health.
~ 24-hour Domestic Violence
~ 24-hour Sexual Assault
~ COVID Coping Help Line:
To touch base with a
member of our Behavioral Health Team
for general support amid the coronavirus
outbreak, call 708-995-3898
anytime Monday-Friday, 9 am-3 pm.
Typical discussions might be:
"I can't focus/sleep because of the
uncertainty; I'm feeling anxious;
I feel like I need to talk to someone;
I don't know how I can support my child
through shelter at home; etc."
We are also releasing a series of videos
with coping tips here.
~ COVID Medical Symptoms Line:
If you are concerned about physical
symptoms or think you may have been
exposed to coronavirus (COVID-19),
call 708-995-3529 to speak with one
of our medical providers.
~ All other calls:
If you would like to set up a sick visit,
dental appointment, or contact us for an
in mental health and addictions,
call 708-PILLARS (708-745-5277)
and follow the prompts.
Virtual Fitness - Adult
Keep active with free fitness videos
available such as Bootcamp, Yoga,
Tai Chi, Active Older Adults
Free fitness videos you can follow
Virtual Fitness - Youth
(Resources for parents to keep
(3 years and up)
Children can act out popular stories
through yoga poses and become
“stronger, calmer, and wiser” as a result.
Dance and sing along with kids to