Health and Wellness Resources

Please call or check each organization’s website directly to see how their services are changing due to COVID-19/coronavirus. 

This page contains the following resources:
  • COVID-19 
  • Mental Health 
  • Domestic Violence 
  • Community Health 
  • Virtual Fitness for Adults and Kids

COVID-19 Resources
Center for Disease Control and Prevention (CDC)
Find information about COVID-19 and how to stay safe and healthy. 

Cook County Department of Public Health
Visit their website to learn how Cook County is handling the COVID-19 outbreak.
If you have questions or concerns, please call the Cook County COVID-19 Hotline at 708-633-3319 
or email For the latest updates, text “alertcook” to 888-777. 
You may also call the Illinois Department of Public Health coronavirus hotline at 1-800-889-3931 or email DPH.SICK@ILLINOIS.GOV.

COVID-19 DuPage Call Center

If you are in DuPage County and have questions or concerns about COVID-19, contact the Health Department COVID-19
Call Center at (630) 221-7030.
Hours: Monday through Saturday  8 AM - 8 PM,  Sunday 10 AM - 6 PM.

Illinois COVID-19 Hotline
If you have questions about the new Coronavirus, call the Illinois Coronavirus Disease (COVID-19) Hotline: Phone number: 1(800) 889-3931

Mental Health

DuPage County Health Department Crisis 
Hotline (630) 627-1700 is available 24 hours a day, 7 days a week, 365 days a year. 
For anyone who is feeling emotional distress or in need of emotional support.

Cook County Mental Health and Crisis Intervention Support
Visit website to see a comprehensive list of mental health and crisis intervention services in Cook County. 

Alliance on Mental Illness (NAMI) DuPage
(630) 752-0066
Provides support, advocacy and education in order to improve the quality of life of individuals with mental illnesses and their families.

Domestic Violence Resources

Family Shelter Service of Metropolitan Family Services, DuPage
Their 24/7 Domestic Violence Hotline is still open and will remain open! Get Help: (630) 469-5650

Pillars Community Health
Pillars provides medical, dental, mental health resources and hotlines for Domestic Violence and Sexual Assault. 

Which numbers to call:
  • 24-hour Crisis Line: If you are experiencing a Behavioral Health crisis (e.g., suicidal thoughts, aggression toward others, sudden trauma, etc.), 
    call 708-745-5277, press 1 for English/2 for Spanish, then 3 for Mental Health.
  • 24-hour Domestic Violence Hotline: 708-485-5254
  • 24-hour Sexual Assault Hotline: 708-482-9600
  • COVID Coping Help Line: To touch base with a member of our Behavioral Health Team for general support amid the coronavirus outbreak, 
    call 708-995-3898 anytime Monday-Friday, 9 am-3 pm. 
    Typical discussions might be: I can't focus/sleep because of the uncertainty; I'm feeling anxious; 
    I feel like I need to talk to someone; I don't know how I can support my child through shelter at home; etc. 
    We are also releasing a series of videos with coping tips here.
  • COVID Medical Symptoms Line: 
    If you are concerned about physical symptoms or think you may have been exposed to coronavirus (COVID-19), 
    call 708-995-3529 to speak with one of our medical providers.
  • For all other calls: If you would like to set up a sick visit, dental appointment, or contact us for an assessment/appointments in mental health and addictions,
     call 708-PILLARS (708-745-5277) and follow the prompts.

Virtual Fitness - Adult

Keep active with free fitness videos available such as Bootcamp, Yoga, Tai Chi, Active Older Adults

Planet Fitness
Free fitness videos you can follow at home. 

Virtual Fitness - Youth 
(Resources for parents to keep kids moving)

Cosmic yoga (3 years and up)  
Children can act out popular stories through yoga poses and become “stronger, calmer, and wiser” as a result. 

Dance and sing along with kids to popular songs.